reserve your seat

2 spots left!

Executive Function
&  ADHD Coaching

You can bring your dreams to reality if you learn to work with your ADHD—and this is exactly what I’ll show you in my coaching program.
Get the strategies and nourishment you need to make a forward shift and start living your dream life.

welcome friend, i'm glad you made it!

You're stronger than you think, but you need help sorting through your ADHD symptoms to uncover your hidden strengths. I'll help you get ahead by getting to know yourself.

Instead of fighting against your ADHD, learn how to make it work in your favor.



  • Sort through 99 ideas and confidently decide which one to do first.
  • Get work done and feel productive because your processes are organized.
  • Jump on dream projects and see them through till the end because you know how to not quit.
  • Be on time for things that matter—thanks to effective time management strategies.
  • Love yourself without comparison to others who aren’t like you, since you know your hidden strengths.
  • See your true worth, which is invaluable, and the beauty in who you are.

if you wish you could...

Think about your ideal future, your dream life…

imagine being able to:

Replace the internal critical voices with advocate voices that gently turn you towards empowerment and confidence (I'm looking at you: rejection sensitive dysphoria)

Focus on your target goal and blur out the distractions slowing you down, managing your time with so much ease.

Tap into your true energy and channel it for improved executive functioning, allowing you to build the life you dream.

Make your dream a reality, through personalized coaching

Intensive private coaching to orient your mind, help you embrace your identity, and discover your inner power.

45-minute sessions twice monthly to check in with you, track progress, and discuss things you need help with.

Weekly action plan to help you organize your goals so you can face them head-on without procrastinating.

On-demand support (Mon - Fri) to answer whatever questions you have about ADHD and your transformation process.

Access to helpful resources to guide you on your self-awareness journey.

what's included:

katrina got her life back on track

“I didn’t think it would be worth it. It was. I didn’t think it would work for me. It did. I didn’t think I’d be *that* success story. I am.”

After a few sessions with Melissa, I realized how valuable ADHD coaching is. Melissa's expertise and tailored approach helped me uncover my strengths and develop effective coping mechanisms. With her support, I've been able to achieve better time management, improve my productivity, and experience a greater sense of self-confidence overall.

ava developed deeper relationships

“I didn't know that my ADHD was the reason why my partner and I were always arguing- now we're closer than ever”

Melissa's compassionate and non-judgmental approach created a safe space to explore my challenges and work toward solutions. Her practical strategies have significantly impacted my personal and professional life. I'm grateful for her guidance and highly recommend her coaching expertise.

jamie got that promotion

“I really didn't think that ADHD coaching would be so life changing! My entire outlook on life has shifted”

I used to struggle with getting up in the morning, and arriving to work on time. The pressure of work and life was almost too much to handle and I wanted to hide from it all. After working with Melissa, not only has my entire perspective changed but my productivity has skyrocketed, and my boss has noticed. 

Is This Right For You?

You're ready to stop procrastinating

You're overwhelmed by a sea of to-do's

You want to be more present in daily life

You're so tired of letting yourself down

You're ready to tap into your potential

start your journey.

It's just 3 steps:

Book your free consultation to discuss your current situation, goals, and how I can help you achieve the results you want. Consults are obligation-free to make sure we're a good match!


After you lock in your coaching spot, you’ll walk through my onboarding process where you gain access to a coaching space and all the resources you’ll need. 


The magic begins! I’ll help you uncover your unique identity and provide strategies tailored to your needs. This will be a creative and calm process to help you manage ADHD and live your best life.


i'm ready for
the first step!

01.

03.

02.

start your journey.

It's just 3 steps:

Book your free consultation to discuss your current situation, goals, and how I can help you achieve the results you want. Consults are obligation-free to make sure we're a good match!

After you lock in your coaching spot, you’ll walk through my onboarding process where you gain access to a coaching space and all the resources you’ll need. 

The magic begins! I’ll help you uncover your unique identity and provide strategies tailored to your needs. This will be a creative and calm process to help you manage ADHD and live your best life.


i'm ready for
the first step!

01.

03.

02.

“This is your day. This is the time to go after it all.”

— ME, YESTERDAY

ADHD coaching involves working with someone who can educate you about ADHD and help you uncover your hidden strengths so you can leverage them to get ahead. As an ADHD coach, this is 100% what I do, and my clients agree.

FAQs about ADHD Coaching

What is ADHD coaching for adults?

Yes, coaching is an effective nonmedical approach to managing ADHD. It’s more about mindset shifts, developing coping tools and strategies, and professional guidance.

FAQs about ADHD Coaching

Can I manage ADHD without taking medication?

Untreated ADHD causes problems throughout one’s life—continuous difficulty with staying focused, frustration, leaving things halfway done, and low self-esteem, But, coaching teaches you how to focus amidst distractions and adopt a positive outlook about yourself.

FAQs about ADHD Coaching

What happens if ADHD is left untreated?

Totally! Of course, I’m biased since this is what I do. But really—

ADHD coaching helps. It’s transformed my life, as well as my clients. Through coaching, you’ll have improved executive function skills, better self-esteem, and happier life overall.

FAQs about ADHD Coaching

Is ADHD coaching worth it?

By learning to embrace your identity and manage ADHD, you’d become a more productive and happier person. And this is precisely what I help others do. I help them get ahead in life, with ADHD.

FAQs about ADHD Coaching

How can I live a meaningful life with ADHD?

Yup, sure do! I can provide you with an invoice to submit to your HSA/FSA account. We can also discuss payments, and I have limited spots available for financial assistance if needed.

FAQs about ADHD Coaching

Do you accept HSA/FSA or financial assistance?

I'm glad you asked! I take pride in my education. I am a Co-Active Coach, meaning I completed my coach training through the Co-Active Training Institute, an ICF-accredited organization. I have also completed training with Positive Intelligence (PQ), BetterUp and Mindful Self-Compassion (MSC) among others. I have a BA in Biology with a minor in adult education, a Master of Healthcare Administration, and am a Lean Six Sigma Black Belt. I am a member of the ICF and am currently applying for my ACC credential.

FAQs about ADHD Coaching

what are your qualifications/background?

I'm happy to answer them! My brain also loves to know all of the deets before getting started.

Please shoot me an email,
 and I will get back to you as soon as I can:

FAQs about ADHD Coaching

What if i have more questions?

Contact me

let's do this thing

live your life authentically

If you are tired of working through your ADHD challenges alone, let's chat. We'll discuss your challenges and how coaching might help.
Chemistry calls with me are always complimentary.

book a call

live life authentically