reserve your seat

2 spots left!

welcome to the "joyfully adhd" blog

Let's rewrite the script: self-care is the true health care. Join me in embracing authenticity, shattering norms, and showing up unapologetically as our incredible, neurodivergent selves. 

Symptom Guides

How To Ask For ADHD Accommodations At Work And School

In this guide, we will take a deeper look at the process of receiving ADHD accommodations at work and school. We’ll delve into some of the accommodations that might be useful for adults with ADHD, discuss when and how to initiate these discussions, and provide you with actionable steps to navigate the legal and logistical aspects effectively.

READ THE LATEST

Symptom Guides

How To Ask For ADHD Accommodations At Work And School

In this guide, we will take a deeper look at the process of receiving ADHD accommodations at work and school. We’ll delve into some of the accommodations that might be useful for adults with ADHD, discuss when and how to initiate these discussions, and provide you with actionable steps to navigate the legal and logistical aspects effectively.

read the post

HEY friend!

I'm Melissa, your new ADHD bestie and coach

It’s my mission to help you embrace your unique neurodivergent journey, discover your true potential, and break the patterns keeping you small.
I'm like a nice cup of coffee: warm and comforting, yet bold -- awakening you to your true self. 

free download

give your
brain a hug

Learn to quiet self-doubt, overcome rejection sensitive dysphoria (RSD), and find calm amid the chaos when you download my free Self Compassion for ADHD guide. 

say yes to self love

Steal My Productivity Playbook

Say goodbye to procrastination and hello to unstoppable motivation. Dive into my free guide, designed to help adults with ADHD plan and achieve their dreams. 

free download

free download